Wednesday, February 25, 2015

Work it Out Wednesday: Week 18

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Hi gang!

Thank you so much for the overwhelming support about my announcement last week. It means the world to me that all of you who commented believe that I could make a good Beachbody coach. And thanks for making me feel normal and not fat! :)

I'm so busy with everything and from taking an incredible mini vacay this weekend, so I need to buckle down and build my business! Luckily my Piyo, boxing and Pinterest workouts are always there for me, even when I'm busy.

I even posed like a dork on the beach this Monday!

LOL my jumping jacks and squats crack me up!

Gosh I wish I was still on Amelia Island...sigh...

Alrighty back to it. Please feel free to send me any good workouts that you see. I'm always on the lookout!

Weekly disclaimer:
Remember what I said about my lack of qualifications? Please keep in mind that I am aware that I am chubby and have no fitness/nutrition authority. I'm just trying to spread some wellness love as I fight the battle to live well myself.

Weekly Workout:


I love this workout, but you have to click through to view descriptions of the moves and such. I made a quick image if, like me, you just like to see what you need to do without scrolling!

Click through for descriptions if you don't know what all of these moves are (I didn't!).

How I made it harder:  I paired this with two other workouts!
Overall impression: I loved doing this after a short Piyo workout and the daily workout for my Beachbody 6-Day Shred Group. I really need to work on my back, so I was excited for all of these moves.
Sweat factor (on a scale of 1-10, where 10 is when I look like I just got out of the shower): This wasn't a sweaty one, even after two other workouts. I think I was at a 4 after the whole shebang.
How I felt when it was over: So great! I loved giving about 45 minutes to myself Tuesday morning. Total body workouts make me happy.
Would I do it again? Absolutely! I should just do this as I watch TV at night. It really didn't take long so I'm happy that I added it!

Weekly recipe:

I don't know what's happening but I am CRAVING to cook! Honestly it's all I want to do as I'm writing this. I already planned my crock pot for Sunday. If you're curious, it's one of my favorite recipes from My Whole30: shredded salsa chicken. I'll also be making my mother-in-law's delicious black beans to go with it! I'm so excited!

Aside from that, last night I made Gina's recipe (from for dinner this week: One Pot Turkey Taco Chili with Mac and Cheese!


I mean, hi. It is SO amazing. Low fat and Weight Watcher-friendly? All the better.

Weekly motivation:


I need to print this and post it on my mirror!

Weekly workout sass:

My friend saw this on Instagram and I immediately reposted it!

It made me giggle!

Have a good one!


Rachel T. said...

Awesome to hear you became a coach! I hope you'll love Piyo as much as I do. I've been doing it for 8 months straight now! I've tied it in with some T25 and running but my favorites are Sweat, Buns, Full Body Blast and Strong Legs.

P!nky said...


Rachel said...

You can totally do this! I am in need of some serious winter workout motivation...maybe a trip to the beach is required!